Heart of the Family

Kid's crafts and cooking. Family activites. Book and movie reviews. Parenting information for the busy mom CEO.





Sunday, April 23, 2006

March of the Penguins

March of the Penguins

ASIN: B000BI5KV0

Starring: Morgan Freeman's Voice and 6,000 Emperor Penguins

Director: Luc Jacquet



If you're an animal lover, you'll love this documentary.



The March of the Penguins is a beautiful story about the life of an
emperor penguin, which is truly an amazing creature. The emperor
penguin lives on the coldest continent in the world, the Antarctica,
and faces many brutal environmental conditions that not only take the
lives of the emperor penguins, but their offspring as well.



The film starts with emperor penguins jumping out of the ocean and
marching, single file, towards their breeding ground—which just so
happens to be a seventy miles away—on the thickest part of the ice.
Once they arrive at their breeding ground, they find a mate and begin
a courting ritual that leads them to giving birth to a single, large
egg.



After giving birth to the egg, the female emperor penguin has to
transfer the egg to the male without touching the ice and as fast as
possible because if the cold weather touches the egg for too long,
the baby will die and the egg will crack. Once the egg is
successfully transferred to the male emperor penguin where he keeps
the egg warm and safe for two entire months, the female returns to
the ocean to feed her starving stomach. Once she fills her belly, she
returns to the breeding ground, just in time for the eggs to hatch.
Once the baby emperor penguins are old enough to travel, they return
to the ocean and learn basic survival skills.



There are some sad parts in the film, where emperor penguins get
behind in the march to the breeding ground and die, where eggs aren't
transferred successfully and we watch as they freeze and die, where
hatched emperor penguins die for several unknown reasons, and where
the mommy penguins get attacked when they return to the ocean to
feed. Then there are the harsh living conditions that can take the
life of an emperor penguin in a moment's notice.



This film truly captivates the life of an emperor penguin, but it
does it in such a way that you feel as though you are watching, and
listening to, a love story. The storyline is not only informative and
educational, but the film moves at a good rate, which makes it far
more interesting than most documentaries which seem to be nothing
more than long, dragged out scientific thesis papers put to film.


About The Author
Alyice Edrich is a freelance writer specializing in helping families
save money on their cell phone bills. Visit her website,
http://edrichcommunications.com, to learn more about how a cell phone
can help your family and your business. Or read more reviews at
http://thedabblingmum.com/reviews

Life In The Freezer

Life In The Freezer
ASIN: B000BJS4FS
Starring: David Attenborough and thousands of wildlife
Producer: Alastair Fothergill

Life In The Freezer is a 1993 televised six-part documentary about
life in Antarctica. This documentary took three years to develop and
consists of six sections: the bountiful sea, the ice retreats, the
race to breed, the door closes, the big freeze, and footsteps in the
snow.

While I found the information in this documentary fascinating, I
found the soundtrack difficult to listen to for long because the
background noises, such as the harsh winds, were not edited out while
the host, David Attenborough, spoke. But once you get past this
little annoyance, you will find yourself captivated by the wildlife,
beautiful landscape, and awe-inspiring underwater adventures. It's
definitely a film worth watching for animal and nature lovers!


About The Author
Alyice Edrich is a freelance writer specializing in helping families
save money on their cell phone bills. Visit her website,
http://edrichcommunications.com, to learn more about how a cell phone
can help your family and your business. Or read more reviews at
http://thedabblingmum.com/reviews

Story Watchers Club: Keys To Imagination

Story Watchers Club: Keys To Imagination
ISBN:
Retail: $19.95

Story Watchers Club
6902 Hawthorne Park Drive
Indianapolis, IN 46220
www.storywatchersclub.com

What a cute idea! We've all been entertained by story tellers at one
point in our lives. You remember them, don't you? They arrived in our
schools with nothing more than an object or two and yet, they were
able to capture our imaginations and fill our minds with stories that
had us laughing, o-o-o-ing and aw-w-w-ing.

In Keys To Imagination, a group of six storytellers take children on
an adventure of the mind. The first storyteller, Kevin Cordi uses
body animation, Christine Petrell Kallevig uses origami (folding
papers), Charlotte A. Battin uses audience participation and a
costume, Barbara Schutzgruber uses string and hand gestures, and Bob
& Kathie Myers uses playful body language combined with humorous
anecdotes.

Announcing each story teller, or helping to transition from one
storyteller to another, are several cute puppets who put on a quick
skit.

This fabulous video is not only entertaining, but it encourages
children to use their imaginations. At the end of the video, each
storyteller shares a little bit about him or herself and why they
became storytellers in the first place. There's even a bonus section
where children tell stories.

If you're looking for a way to help children feel comfortable using
their imaginations, this is the video for you.

About The Author
Alyice Edrich is a freelance writer specializing in helping families
save money on their cell phone bills. Visit her website,
http://edrichcommunications.com, to learn more about how a cell phone
can help your family and your business. Or read more reviews at
http://thedabblingmum.com/reviews

Movie Review: Families of Canada

Families of Canada
ISBN: 1-888194-42-0
Retail: $29.95

By Families of the World
Master Communications, Inc.
www.familiesoftheworld.com


Have you ever watched a documentary and thought, "I wish my child
would get interested in this?" Many documentaries speak over a young
child's attention span, but not any more. Thanks to Families of the
World, parents can enjoy documentaries with their young children.

Families of Canada reminds me of a cross between home movies from
distant relatives and documentaries about the history and culture of
specific geographic regions.

In Families of Canada, viewers are taken into the homes and lives of
two very different children. One child lives in the province of Nova
Scotia, which is more rural. While the other child lives in the
province of Toronto, which is a large city.

Throughout the video, viewers are taken on a journey of "the day in
the life" of each child: from the moment they wake up and brush their
teeth, until they end their days. Throughout the video children learn
how Canadian children attend school, what their parents do for a
living, and how they spend their time after school.

If you're looking for a video to help children when studying the
country of Canada, this could be a great first step.


About The Author
Alyice Edrich is a freelance writer specializing in helping families
save money on their cell phone bills. Visit her website,
http://edrichcommunications.com, to learn more about how a cell phone
can help your family and your business. Or read more reviews at
http://thedabblingmum.com/reviews

Monday, April 17, 2006

Childhood Obesity - 6 Steps to Raising Healthy Kids

by Mila Sidman

Childhood obesity is on the rise and has become an important
topic amongst parents, politicians and many others.

Our lifestyles have drastically changed. We don’t walk as much
as we used to. We eat pre-packaged or fast foods instead of home
cooked meals. And what exercise can compete with video games?

These days kids would rather spend time on the computer than go
outside and kick a ball around or ride their bikes. And with all
the junk food advertisements aimed at children by the media, us
parents definitely have our jobs cut out for us.

Times have definitely changed but that doesn’t mean we have to
completely give up. It’s just a matter of putting some simple
measures into place.

Here are some easy tips to ensure your kids develop a life-long
healthy lifestyle.

1. Limit your kids television, computer and video games time.
This may not be easy at first, but be persistent. Suggest an
activity they can do, or better yet go outside with them and
join in. Children learn through example, so if you’re all set to
go for a bike ride they may just want to join you.

2. Get your kids involved in the family food shopping. Make a
list of healthy foods everyone agrees on and point out the
health benefits to your kids. You’ll be surprised at how open to
eating healthy your kids can be. You don’t have to drastically
cut out the cakes and cookies altogether, but instead let each
child choose one item they can enjoy as a special treat. This
teaches kids to learn about moderation and that , yes, they can
have cookies or chocolates as treats not as regular food
staples.

3. Don’t super size your kids. Be careful to serve kid
appropriate food portions. Remember, if they’re not fully
satisfied they can simply go back for seconds. Also, teach them
to eat slowly and take breaks between mouthfuls to allow the
brain to register when it’s full.

4. Try to avoid branding any foods as "bad for you". Instead
focus on teaching your kids everything can be enjoyed in
moderation. This takes the pressure off them and gets rid of the
diet mentality which can set them up for a life of yo-yo
dieting.

5. Be more active! Simply stated, kids need more activity in
their lives. The same goes for all of us, if we eat more
calories than we’re using up we will gain weight. It’s as simple
as that. So get out there and make it fun. Try not to use the
word "exercise". You want this to be a lifestyle habit not
something that has to be done.

6. Be a positive role model. Rather than focusing on changes for
your child only, change as a family. Have a family meeting and
talk about healthy eating and good nutrition. Explain all the
benefits of an active lifestyle and let your kids suggest some
simple activities you can do together. Start slowly and build
up. If you set a good example your kids will eventually follow.
It may not be easy at first, but persist. The benefits will far
outweigh the tantrums and tears you may need to put up when you
first change your lifestyle!. Your kids will thank you for it in
the long run.

About the author:
Mila Sidman is a mom of three and the creator of
www.easy-kid-recipes.com. A leading website providing simple,
kid-friendly recipes, nutritional information, meal planning
tips, fun kid cooking projects and much more.

Saturday, April 08, 2006

Bath Time Magic For Kids

by Lindsay Small

Bath time is the perfect opportunity for parents and children to
really get to know each other and spend quality time together.

How you view "bath time" is up to you. Many parents choose to
treat it as a chore and dread the evenings - as do their
children. In many homes, bath time is about as boring as
brushing teeth. You, however, can choose to turn bath time into
something special, which both you and your child will look
forward to every day. For a child, bath time should be a
transition between the noisy, busy world of day and the
peaceful, cosy world of bed. With very little effort on your
part you can make it a magic time for both of you.

How do you inject some magic into bath time? Firstly, by
prioritizing it. Fix a time for baths that works around meals,
cooking, welcoming home your spouse, making evening telephone
calls and relaxing - and establish that time for both you and
your child. If the phone rings, leave the answer machine to pick
it up. Try to do a quick tidy-up with your child before bath
time, so that you aren't faced with a horrible mess afterwards -
that way it becomes a transition between day and evening for you
too. Make sure that you set aside enough time so that you aren't
rushing and nagging your child to hurry.

Now, to make bath time fun! Here are some suggestions for adding
magic.

Bubbles: Have an assortment of bubble baths suitable for your
child. As long as you don't choose anything too harsh, you don't
have to stick to children's products, which can have very
unnatural scents and colors. Include basic baby bubble bath and
some therapeutic bath salts for energetic, sporty days. Display
your different bottles and make a show of choosing which bubbles
you will use each night. Perhaps if your child has been helpful
tidying up, they can choose?

Essential Oils: Two drops of lavender or chamomile essential oil
(no more!) added to the bath and stirred in well will soothe and
calm a fractious child after a long day. For variation, and to
be sure that the oil disperses well, you can also add the drops
to a cup of milk before adding to the bath. We sometimes use an
unscented mild bubble bath with the essential oil.

Candle light for special occasions: This is obviously only
suitable for well-supervised bath times - but kids really do
love the atmosphere of a candle lit bath. We would suggest that
candles are lit only when the children are in the bath, and are
extinguished before they climb out to be completely safe.

Warm towels and pyjamas: Especially pampering in the winter
months, children love to get out of the bath into a warmed towel
and pyjamas! Little touches make all the difference.

Poetry night: In our household, every Friday night bath time was
poetry night. We chose Friday night because we often had other
children round to play on a Friday afternoon and that meant that
our kids were often over-tired and irritable when it came to
bath time. We found suitable poetry in the library and on the
internet, stored any printed pages in plastic file folders to
keep them splash proof, and tried to introduce an interesting
variety of poems to the kids. In reality, we read the same
favorite poems over and over again!

Bath toys: Rotate bath toys ruthlessly so that there is always
something interesting to play with! Every so often you can raid
the kitchen for suitable implements too - children love playing
with sieves, whisks, measuring cups and jugs. Our kids would
play endlessly with a plastic funnel, plastic bottles (some with
holes punched in them) and a couple of plastic jugs. If you
don't want to use your own kitchen equipment, you can find these
things very cheaply at garage sales and dollar stores. A plastic
colander doubles as an excellent storage basket.

Fun foam toys: You can buy fun foam shapes in buckets, or you
can buy the foam at the craft store and cut your own shapes.
Perhaps you could change your shapes to match holidays and
seasons - flowers for spring and summer, Christmas trees at
Christmas, bunnies and eggs at Easter? There are many possible
learning activities too: cut pieces to teach colours, shapes,
numbers or the alphabet, and practice matching, grouping,
sorting, ordering and so on.

Shaving foam sculpture: Squirt a few large blobs of shaving foam
onto the side of bath or into your child's hands (warn him to
keep it away from his eyes) and let his imagination take over!

Music and story tapes: Bath time is a good opportunity to
introduce music of all kinds or to listen to a special story on
tape or CD.

Blowing bubbles: For a special treat, bring some bubble blowing
mixture into the bathroom. Make sure that it doesn't get into
anyone's eyes!

Colorful baths: A few drops of food coloring will transform the
bath into something exotic! Try orange or green at Halloween,
red or green at Christmas, red for Valentine's Day and so on.
Keep the bottle well out of children's reach!

Language night: A friend used bath time once a week as "language
night", teaching her kids French by listening to French tapes
and singing French songs. She decorated the room with small
colorful posters, made by cutting up old exercise books or
printing pages off the net and laminating them, which she stuck
around the bath with sticky-tack. Any bath toys used that night
were objects that could be named in French (plastic vegetables
from her child's shop, plastic boy and girl dolls, and so on).

Finally, remember that in a few short years the whole ritual of
bath time will be long gone and your children will be old enough
to shower or bath on their own - resisting any attempt from you
to interfere! Have you noticed how eagerly a grandmother runs
her grandchild's bath and splashes and plays for much longer
than necessary? If you asked her she would tell you to make the
most of bath time while you can. Whatever you do now to make
bath times magic will be repaid a thousand times in memories for
you and your children in the future!

About the author:
Lindsay Small is the owner of Activity Village, packed full of
fun and educational activities for kids. Do you have children
aged 2-10? Visit http://ww.ActivityVillage.co.uk to find free
kids crafts, printables, educational resources, worksheets,
coloring pages and puzzles, jigsaws, Sudoku for kids and much
more!

Sunday, April 02, 2006

Parental Control - TV Rating System

by Michael Russell

With the increase of sex and violence on television, or as
George Carlin likes to delicately put it, "Sax and Violins",
parents have to be more careful than ever about what they allow
their children to watch. But how do they do that? Unless they've
got some kind of guide or know every movie that's ever come out
there is just no way they can possibly know if a movie or
program is suitable for their child.

The TV rating system to the rescue.

Essentially, the TV rating system is a system put in place that
evaluates a programs sex and violence content and rates the
program accordingly. This rating is then displayed, usually at
the left hand corner of your TV screen. This way, when you turn
a program on you will immediately know if it is something you
want your child to watch. How? Well, the ratings are pretty well
defined, though there are some gray areas.

Let's cover the basic ratings so you have an idea of what to
expect.

TV Y - This is the lowest, or least offensive rating. A program
with a TV Y rating is deemed to be appropriate for children of
all ages. This can be either animated or live action. The themes
of these programs are usually also geared to a very young
audience between the ages of 2 and 6. This program should in no
way frighten a young child.

TV Y7 - This program is usually designed for children age 7 and
older. Usually this type of program is geared to children who
can differentiate between make believe and reality. There may be
some mild fantasy themes or comedic violence. It might be
possible for children under 7 to be scared by these shows. If a
show has a great deal of fantasy violence then it may be given a
qualifier to this rating and be designated TV Y7 FV.

TV G - This program is for people of all ages. It is not
specifically intended for young children but should be okay for
them to watch. These are usually your family oriented shows that
rarely if ever contain themes that may be inappropriate for
children.

TV PG - This program may contain material that is not suitable
for young children like mild violence or suggestions of sex.
Parents may want to watch these shows with their children to
answer any questions they may have about it. These programs
occasionally will also have some suggestive language. TV PG
shows will usually have a qualifier attached to them as well
such as V for mild violence, L for language or S for sexual
situations.

TV 14 - This program is for children over the age of 14. Parents
are strongly cautioned to watch these shows with their kids.
These programs usually have either intense violence, strong
sexual situations, strong language or very suggestive dialogue.

TV MA - These programs are intended for mature audiences only.
These are usually not for children under 17 and usually contain
either graphic violence, explicit sex, or very crude language.
Qualifiers will be attached to these as well so the parent knows
what is contained. But most likely it won't matter as they
probably won't want their kids to watch these shows anyway.

With the above guidelines, parents should have no trouble
monitoring what they want their children to watch.

About the author:
Michael Russell

Your Independent guide to Parental Control